Higher Level Training System
Speed Agility Quickness System with bio-mechanical correction to improve athletic efficiency, foot speed, and coordination.
 
speediskey

 

 

 

100% Sport Specific
 
baseball

A program tailored specifically to the athletes' position not just their sport.

 

 

Athletic Assessment
 
sprint

Biomechanical analysis,

posture analysis &

running form refinement.

 

 

Higher Level has carefully developed a training system to help improve speed, agility, acceleration, coordination, foot speed, and increase athletic efficiency. Whether you're trying to become a stronger, faster, or a more explosive athlete, you can trust our expert staff to get you to a Higher Level

 

 

Higher Level LLC

          HIGHER LEVEL SUMMER SPEED CAMP

     GODDARD MEMORIAL STATE PARK, WARWICK

     JULY  18, 20, 22     9am - 1pm

     Click Here to register now  $150

 

 

Higher Level LLC is now offering its one of a kind signature training in an exciting new “Speed Camp”. We are a Sports Performance company who specialize in Bio-Mechanical Correction to facilitate injury prevention and SPEED!

 

Come ready to run and have fun with our free flowing hands on method that allows us to customize the training to give each athlete the feel of a private session. During the camp, each athlete will work on his/her most pressing body issues under the watchful eyes of our trainers. All of our trainers have mastered the Higher Level System and are excited to work with you to begin the best camp that you will ever experience!

 

                                          Monday                                                Wednesday                                                      Friday

                         Nutrition – What to bring with you                  Fast Twitch Muscle Fiber Refinement                Turning Technique to Avoid Injury

                          Posture Analysis – Warm Up Info                      Multi-Directional – 3 Step Speed                     Final review of all topics covered

                           Acceleration – Quickness Burst                               Evasive Maneuvering                                   Higher Level signature drill                                                Bio-Mechanics 101                               Elite Recovery Cool Down Techniques

                            Intro to proper deceleration                    

                                                                                                 Need for Speed

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HIGHER LEVEL SPEED CAMPS (SOUTH)

GINGERELLA SPORTS COMPLEX, WESTERLY

3 SEPARATE SPEED CAMPS WITH DIFFERENT TOPICS COVERED

WEEK 1 - JULY 11, 13, 15                            4PM - 8PM

WEEK 2 - JULY 25, 27, 29                            4PM - 8PM

WEEK 3 - AUGUST 8, 10, 12                       4PM - 8PM

 $150 per week - $350 for all three

PLEASE ADD: Week 1, 2, or 3 & PLAYERS DATE OF BIRTH TO "SPECIAL INSTRUCTIONS" BOX AT PAYMENT

CLICK HERE TO REGISTER NOW

CLICK HERE TO PURCHASE ALL 3 SPEED CAMPS $350

 

SPEED CAMP CURRICULUM BY WEEK

 

WEEK 1 -   AS ABOVE

WEEK 2 -   MONDAY                                     WEDNESDAY                              FRIDAY

                   Warm up 101                                     Running form & flow                       Open field power running

                     Changing direction at speed           Psychology of speed 101                 Quickness power drive

                     Up weight turn & go                         Lateral movement leader               Review all curriculum

                                                                                                                                              Higher Level competitions

 WEEK 3MONDAY                                     WEDNESDAY                              FRIDAY

                  Warm up techniques                         Intro to rapid ratio training           Advanced acceleration/decel

                    Advanced Nutrition                           Heart rate management                Red zone drilling to exhaustion

                    Self-awareness performance           Confusion chase drilling                 The secrets of tryout testing

                    Body pressure enhancement

                    Quick feet drilling

 

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HIGHER LEVEL SPEED CAMPS (NORTH)

CUMBERLAND HILL SCHOOL, CUMBERLAND

3 SEPARATE SPEED CAMPS WITH DIFFERENT TOPICS COVERED - CURRICULUM AS ABOVE

 

WEEK 1 - JULY 11, 13, 15                            9AM - 1PM

WEEK 2 - JULY 25, 27, 29                            9AM - 1PM

WEEK 3 - AUGUST 8, 10, 12                       9AM - 1PM

 

 $150 per week- $350 for all three

PLEASE ADD: Week 1, 2, or 3 & PLAYERS DATE OF BIRTH TO "SPECIAL INSTRUCTIONS" BOX AT PAYMENT

SPEED CAMP CURRICULUM AS ABOVE

CLICK HERE TO REGISTER NOW

CLICK HERE TO PURCHASE ALL 3 SPEED CAMPS $350

 

 

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Speed - Agility - Quickness

 

 

Do you want to get faster and improve your sporting performance?

You have come to the right place! Your first session is always FREE which includes a posture analysis!

 

No other Sports Performance company trains like us! Higher Level has been training athletes across New England for over 10 years!

 

We train athletes from 8 years old within our Junior Developmental Speed & Agility Program, all the way to our Elite Speed Agility & Power Running Program which trains Professional level athletes and high end college athletes

 

Sports Performance with Biomechanical Correction

 
At Higher Level we enhance all of our athletes' motor skills and cognitive skills. We do this by analyzing and optimizing every movement performed by the athlete.